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Home: Welcome
who we are
Running for over 15 years in the heart of Discovery Bay, Embody is a community driven studio focusing on wellness in all forms.
We offer personal training and small group classes in pilates mat & reformer, yoga, HIIT and movement. Specialising in injury prevention, pre & post natal and mobility, our highly skilled instructors will cater to your needs and help you achieve the goals you're after.
our vision
Our vision is simple - Embody is for everyBODY.
We strive for an all inclusive environment, where all shapes, sizes and ages are welcome. We believe exercise and wellness can make a huge impact on people's lives and our goal is to make sure we give our clients the tools to live a more active and healthier life.
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