The Studio

Embody opened it's doors in 2008 as a boutique Pilates and Yoga studio offering classical Pilates and various forms of Yoga. In our continually changing world, our classes are specially designed with you in mind, and we're happy to report we cater for big and little people, with children's classes from the age of four years old, and a wonderful collection of classes for adults.

Our Teachers

Our teachers are the essence of Embody and they love what they do! They're professionally trained and qualified in the classes they conduct and it's an absolute joy to work with such a talented team. Should you have any questions or concerns, please ask us, as we're a big part of the community, and always here for you, to make you feel comfortable and reap the benefits of what we offer.

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Studio 225, Block C,

Plaza Lane, Discovery Bay,

Hong Kong

Email: gill@embody.hk

Tel: 6624-8712

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